How would you like to decrease your risk of falling, improve your brain function, and maximize your independence as a senior? Regular physical activity benefits you in these areas and more. As seniors, the more we move, stay active, and exercise, the better our...Read More
This Father’s Day, you may need a little resourcefulness to show your elderly Dad just how much you love him. With social distancing still in order due to COVID-19, some planning and creativity will help you find a safe way to show your senior Dad how thankful you are...Read More
Making memories to cherish with your mother is attainable with a little planning. One of the things Moms, whether in an assisted living facility or not, appreciate most is the opportunity to spend quality time with their family. This year, why not switch things up a...Read More
Stress is on the rise in every age group—including seniors. What you do with the stressors in life can directly impact your overall health, so seniors who learn stress management techniques may enjoy a longer, healthier life, and be more resilient when worry hits. At...Read More
As senior loved ones age, their needs may require changes in their housing situation. When transition is in order due to your loved one’s changing needs, looking at the options can feel overwhelming. Balancing their desires, needs, and budget can be tricky. At The...Read More
With a little forethought, what may have been a sad Valentine’s Day for some seniors can instead be a joyful day of giving, sharing, and love. While many seniors are single again, and holidays can be a bit of a hurdle to overcome—with some planning, new memories can...Read More